Home Remedies For Acne

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Acne is really a skin disease that causes pimples . They form when hair follicles under your skin clog up . Most grains are visible on the face, neck, back , chest and shoulders. Anyone can get acne , but adolescents and young adults are the usual victims . It is a serious illness, but in severe cases can cause scarring and that is why the search for home remedies for acne are useful.

Medical benefits do not even know exactly what causes acne. Hormonal changes during adolescence and pregnancy probably contribute .

Do not believe the old myths about what causes acne . Home Remedies For Acne Although chocolate and greasy foods are blamed for acne, there is little evidence that foods have much effect on people get acne.

Another common myth is that dirty skin causes acne. The truth is that blackheads zits and pimples are not caused by dirt. Stress can cause acne , it can worsen the situation.

If you have acne clean your skin gently . Try not to touch your skin a lot.Home Remedies For Acne And avoid exposure to sunlight for a long period , especially if you have sensitive skin .

While there are many over the counter products for acne,zits you should prefer home remedies for acne. The main reason : the home remedies do not have all the chemicals that can dry the skin and irritate the condition further.

Some of the home remedies for acne are :

vitamins

Niacin and vitamin A are effective in the treatment of acne.Take 100 mg of niacin zits, three times daily,zits and 50 000 IU vitamin A, three times per day. Vitamin E , 400 mg , to be taken once per day. Continue for a month.

zinc

Another effective home remedy for acne is zinc Home Remedies For Acne. Zinc may be taken in doses of 50 mg three times daily . The zinc is in the form of tablets and capsules . Take a dose of 50 mg per day equal to one month or until there is a noticeable improvement and then reduce the dose to 25 mg.

orange Peel

Another of the many home remedies for acne includes orange zest Home Remedies For Acne. Breaking the orange zest and mix with water and apply to acne affected areas. One of the great home remedies for acne zits.

lemon

Another remedy citrus and easy at home acne medicine zits:Home Remedies For Acne Apply lemon juice to pimples and acne.zits

garlic

Massage raw garlic on the problem is several times a day . Garlic has been shown to cure the toughest of acne problems . Eat three seeds of raw garlic once daily for one month. It purifies blood and helps keep acne away Home Remedies For Acne.

Coriander and mint juice

A teaspoon of coriander juice zits, mixed with a little turmeric powder , is an effective home remedy for Home Remedies For Acne  and blackheads. After washing your face every night , gently apply before retiring .

fenugreek

Fenugreek is an effective therapy for acne.Home Remedies For Acne Make a paste of the leaves and apply on the face every night before going to bed and wash with warm water in the morning .

cucumber :

Grated cucumber applied over the face, eyes and neck for fifteen to twenty minutes can help prevent pimples and blackheads .